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N 18 B 3.5K C 11 E Jun 29, 2010 F Jun 29, 2010
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Tags:   the 10 cent diet the breakfast project

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blogged

Tags:   the 10 cent diet the breakfast project grilled plantain

N 13 B 3.5K C 8 E Jun 25, 2010 F Jun 25, 2010
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Today for breakfast I quickly grilled a cob of corn on the barbecue. After slicing the corn off the cob, I made a nice salsa with kidney beans, tomato & jalapeño, served on some wilted spinach. A few fried corn tortilla slices on the side and breakfast was fresh and delicious.

Tags:   the 10 cent diet the breakfast project

N 22 B 12.2K C 22 E Jun 24, 2010 F Jun 24, 2010
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Todays breakfast is a refreshing fruit smoothie that I made with fresh pineapple, bananas, blueberries, raspberries, orange juice, ice and a bit of milled flax.

Tags:   the 10 cent diet the breakfast project fruit smoothie


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