Weekend 3-hr hike in he forest behind my place at Nth Stradbroke Island (Queensland, Australia, east coast).
It was awesome to hang out with friends and hit the hiking trail again, weaving up through the hilly contours up through the forest and the tall red gum trees shown here.
Hiking is certainly a great to exercise. No matter what type of trail you find yourself on, hiking is a cool whole-body workout—from head to toe and everything in between.
Including getting into nature and experiencing that one-with-nature, in the moment, experience. Forgetting about everything else and rejuvenating body and mind. Tops for sure!
Relaxation meditation on the go without thinking ... letting go of those some reputed 60,000 daily thoughts that flood the mind.
"Maske" (Beyhude): www.youtube.com/watch?v=SV_ramURYg0
"Forest of Souls" (Feinheitsbrei): www.youtube.com/watch?v=HMkurn-lRUw
Tags: among the tall trees hiking Nth Stradbroke Island Australia forest tall trees peace relaxing exercise workout in the moment letting go revue rejuvenation treescape landscape photography naturephotography
© All Rights Reserved
In the early 16th century sloping walls and a moat were added to the medieval Castello Svevo (1139-1240) in Bari, Italy.
Tags: Castello Svevo Bari Italy
© All Rights Reserved
© All Rights Reserved
© All Rights Reserved